Cholesterol Confusion

I came across an outstanding lecture by David M. Diamonds. You must watch this video:

  • In the early to mid-nineteenth century doctors where noticing the association of consumption of High Carb food and obesity, heart failure.
  • Doctors prescribed Meat and Saturated Fat as a treatment.
  • There is no drug that can improve our biomarkers like Low Carb diet.
  • Low Cholesterol increases the risk of heart disease
  • High blood sugar (metabolic syndrome) smoking and stress causes coagulation