I came across an outstanding lecture by David M. Diamonds. You must watch this video:
- In the early to mid-nineteenth century doctors where noticing the association of consumption of High Carb food and obesity, heart failure.
- Doctors prescribed Meat and Saturated Fat as a treatment.
- There is no drug that can improve our biomarkers like Low Carb diet.
- Low Cholesterol increases the risk of heart disease
- High blood sugar (metabolic syndrome) smoking and stress causes coagulation