About Me

I am a Swedish woman, living in Singapore since 2004, running a fashion business and I was introduced to the LCHF, “Low-Carbohydrate, High-Fat” diet thanks to my sister in 2011.  Once I got into this way of eating, I realised that my health improved, and I wanted to share my knowledge and experience so that other people can improve their lifestyle.

In Sweden, LCHF is part of a natural, healthy way of living. This diet has been adopted by many people in order to improve their bio-markers for chronic diseases related to metabolic syndrome, with great results.
My greatest inspiration on this journey to health:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s