Tzatziki — Diet Doctor

Are you dreaming of experiencing the Greek island’s delicious kitchen? You don’t have to travel that far, you can make this delicious yogurt sauce at home… and it’s low carb. Full recipe → The post Tzatziki appeared first on Diet Doctor.

via Tzatziki — Diet Doctor

I have to share this recipe from the Dietdoctor, Tzatziki can be used to so many dishes.

Ketogenic Diet

I have to share this fascinating video presented by Ivor Cumming where he and Dr Jeff Gerber interviews  Andrew Scarborough.  Andrew  was suffering from fatigue, headaches and seizures. He discovered that he had the most serious brain cancer Anaplastic astrocytoma. Andrew developed his own customized ketogenic diet to treat his disease and the results are a amazing.