Are you dreaming of experiencing the Greek island’s delicious kitchen? You don’t have to travel that far, you can make this delicious yogurt sauce at home… and it’s low carb. Full recipe → The post Tzatziki appeared first on Diet Doctor.
I have to share this recipe from the Dietdoctor, Tzatziki can be used to so many dishes.
I chose Mezza 9 for my first low carb lunch of 2016. Scallop sashimi, salmon sashimi and Uni wrapped in dried seaweed with a little sushi rice.
I have to share this fascinating video presented by Ivor Cumming where he and Dr Jeff Gerber interviews Andrew Scarborough. Andrew was suffering from fatigue, headaches and seizures. He discovered that he had the most serious brain cancer Anaplastic astrocytoma. Andrew developed his own customized ketogenic diet to treat his disease and the results are a amazing.
Read about what the British experts said in the Sunday Express.